Wine versus Beer (Which Is Healthier?)
It's a debate as old as time (or at least as old as wine and beer): which is better for your health, wine or beer? Both have their pros and cons when it comes to health, so it's tough to say which one is definitively "better." However, we can take a closer look at the two beverages and see which one might be the healthier option. Let's compare wine and beer on key health factors: alcohol content, calorie count, carbs, fat, protein, and vitamins and minerals.
Alcohol Content
Wine typically contains less alcohol than beer—about 12% alcohol by volume (ABV) for most wines, compared to 5-10% ABV for most beers. That means that you would have to drink more wine than beer to get the same amount of alcohol. And because alcohol can have negative Read more [...]